{"id":1191,"date":"2026-08-29T21:46:33","date_gmt":"2026-08-29T16:16:33","guid":{"rendered":"https:\/\/delhi.wordcamp.org\/2026\/?post_type=wcb_session&#038;p=1191"},"modified":"2026-09-01T22:36:32","modified_gmt":"2026-09-01T17:06:32","slug":"digital-detox-and-mental-peace","status":"publish","type":"wcb_session","link":"https:\/\/delhi.wordcamp.org\/2026\/session\/digital-detox-and-mental-peace\/","title":{"rendered":"Digital Detox &amp; Mental Peace"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">WordPress professionals spend much of their lives online. This theme creates space for honest conversations about digital overload, boundaries, burnout, productivity and building a healthier relationship with work.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Suggested topics:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Digital Detox: Building Healthier Boundaries as a Freelancer or Agency<\/li>\n\n\n\n<li>Always Online, Never Off: Escaping the Freelancer Trap<\/li>\n\n\n\n<li>Building a Career You Don&#8217;t Need a Break From<\/li>\n\n\n\n<li>The Psychology of Saying No to Clients<\/li>\n\n\n\n<li>Managing WhatsApp, Slack, Email &amp; Client Expectations<\/li>\n\n\n\n<li>Deep Work in a Distracted Industry<\/li>\n\n\n\n<li>Small Habits That Make Freelance Life Healthier<\/li>\n\n\n\n<li>How to Stop Being the Bottleneck in Your Business<\/li>\n\n\n\n<li>Working Less Without Doing Less<\/li>\n\n\n\n<li>Burnout Doesn&#8217;t Start on Friday<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>WordPress professionals spend much of their lives online. This theme creates space for honest conversations about digital overload, boundaries, burnout, productivity and building a healthier relationship with work. Suggested topics:<\/p>\n","protected":false},"author":18639962,"featured_media":0,"template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_wcpt_session_time":1797155400,"_wcpt_session_duration":2400,"_wcpt_session_type":"session","_wcpt_speaker_id":[],"footnotes":""},"session_track":[32],"session_category":[],"class_list":["post-1191","wcb_session","type-wcb_session","status-publish","hentry","wcb_track-bhim-auditorium"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/phiZCQ-jd","session_date_time":{"date":"December 13, 2026","time":"3:20 pm"},"session_speakers":[],"session_cats_rendered":null,"_links":{"self":[{"href":"https:\/\/delhi.wordcamp.org\/2026\/wp-json\/wp\/v2\/sessions\/1191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/delhi.wordcamp.org\/2026\/wp-json\/wp\/v2\/sessions"}],"about":[{"href":"https:\/\/delhi.wordcamp.org\/2026\/wp-json\/wp\/v2\/types\/wcb_session"}],"author":[{"embeddable":true,"href":"https:\/\/delhi.wordcamp.org\/2026\/wp-json\/wp\/v2\/users\/18639962"}],"version-history":[{"count":5,"href":"https:\/\/delhi.wordcamp.org\/2026\/wp-json\/wp\/v2\/sessions\/1191\/revisions"}],"predecessor-version":[{"id":1539,"href":"https:\/\/delhi.wordcamp.org\/2026\/wp-json\/wp\/v2\/sessions\/1191\/revisions\/1539"}],"wp:attachment":[{"href":"https:\/\/delhi.wordcamp.org\/2026\/wp-json\/wp\/v2\/media?parent=1191"}],"wp:term":[{"taxonomy":"wcb_track","embeddable":true,"href":"https:\/\/delhi.wordcamp.org\/2026\/wp-json\/wp\/v2\/session_track?post=1191"},{"taxonomy":"wcb_session_category","embeddable":true,"href":"https:\/\/delhi.wordcamp.org\/2026\/wp-json\/wp\/v2\/session_category?post=1191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}